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Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, September 15, 2010

Running Rut

I woke up this morning went to bed last night with great intentions of going for an early 10km run.  However, upon awaking to my obnoxious Caribbean drum alarm clock (I know - I'm one of those dorks) the thought of running any sort of physical exertion - was simply out of the question.

I think this is what you would call a "Running Rut"

Le Sigh.

Now what is the "Running Rut" you ask?

The "Running Rut"is something that always seems to occur completely out of the blue, for no apparent reason and often despite (or because of) a looming race-date.

So how does one get through the "rut"?

Simultaneously easy yet often painfully tormenting - you must wait.  Sometimes minutes, sometimes hours, sometimes weeks or months.  You wait until you suddenly have an indescribable urge to run.

Sounds crazy, I know.

But sometimes, regardless of reason or explanation the body just needs a break.  If your not giving yourself adequate rest and recuperation the body has this amazing way of MAKING you take a break.  Whether it's by injury, by sickness, exhaustion or simply "boredom", it is important you take note.

So today.  In an attempt to practice patience and self-care, I'm not going for the 10km (and crossing my fingers and toes that this lasts ONLY 1 day)

In the hopes that tomorrow, I can do this:

Tuesday, August 17, 2010

53 Days, 18 Hours, 44 Minutes

Until  I attempt my second ever, half-marathon.

Not even 3 days after my first half-marathon, my mother so lovingly, suggested we do a "mother-daughter"  half-marathon.  Apparently - still riding high on the post-run endorphins - I agreed.  So now in less then 2 months, I, along with my Mom will be running in the GoodLife Fitness Victoria Half-Marathon.





Sounds cute doesn't it?  Maybe not when your mother is already a seasoned marathon runner, who at the age of 65, can quite literally, kick my ass.

Not going to lie - I'm scared folks!  I've never run that kind of distance on terrain I'm not familiar with. When I did my last only half-marathon, I had practiced running the route nearly 10 times.  Without being able to envision the route, I have this awful feeling that the distance will feel so much insurmountable if I can't picture it...

Crazy or not, this one's got me N.E.R.V.O.U.S